CHINESE MARTIAL ARTS

Chinese martial arts (中国武术) are, at their core, a compilation of skills in weapon handling (兵器法) and the art of fist fighting (拳法). Various societies worldwide, both ancient and modern, have developed martial methods throughout history to train their armed forces....

The Nine-Word Body Protection Method

This practice is commonly employed in the Hun Yuan Pai school, which focuses on what is commonly known as Shen Wu (神武), or “spiritual martial arts.” This magical or spiritual martial concept is essentially an invocation used in moments of extreme...

Fut Gar Wooden Man Method

The Southern Shaolin style is believed to have a training method known as the “Buddhist Wooden Man Method,” which is associated with the Southern Shaolin Temple. It is said that the Southern Shaolin Temple had 18 wooden men, constituting the main training...

DAO YIN 64 TRANSFORMATIONS

Within the Hun Yuan school, we practice the Taoist version of Dao Yin, guided by the principles of the 64 transformations. While most Dao Yin schools are associated with the Confucian school of Dao Yin, which popularized Dao Yin in China over the last 300 years, the...