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DAO YIN TODAY

by | Apr 2, 2024 | Daoist Yoga

DAO YIN “Dao Yin (导引) has been widely recognized in the medical history of China. Today, as in ancient times, the practice of this discipline is prescribed to treat various conditions such as 痿 (wei) ‘impotence,’ 厥 (jue) fainting, 寒 (han) cold...

DAO YIN 64 TRANSFORMATIONS

by | Apr 1, 2024 | Daoist Yoga

Within the Hun Yuan school, we practice the Taoist version of Dao Yin, guided by the principles of the 64 transformations. While most Dao Yin schools are associated with the Confucian school of Dao Yin, which popularized Dao Yin in China over the last 300 years, the...